The transition to motherhood is incredible. However, as your body grows and changes, excess stress is placed on your spine and joints,...

The cost of a healthy and beautiful garden can be staggering. Back pain from planting, weeding, and tending to your flowers can turn this...

Your body needs a variety of nutrients, most of which you already consume. The trick is finding out what you’re taking too little or too...

Many people are making it a goal in 2018 to prioritize their health and utilize the benefits of holistic care. Chiropractic care has...

The journey of living a healthy lifestyle is made up of conscious healthy choices on a daily basis. Forget the quick fixes that provide...

Nothing ruins the holiday season quite like getting sick! In effort avoid this, here are 10 tips for staying health during the holiday...

Foam rollers are all the rage. This self-myofascial release tool has become the go-to option for fitness and self-massage, because it...

It’s impossible to think about Halloween without thinking about indulging in candy and goodies. But how can you participate in this fun...

Lower back pain is the leading cause of disabilities worldwide, with 31 million Americans experiencing this pain at any given time. As...

Turmeric is more than just a delicious spice that gives Indian curry its flavor and color. This medicinal herb is a potent disease...

31 million Americans are experiencing lower back pain at any given time. And that’s not all. According to the American Chiropractic...

Imagine dealing with coughing fits, a runny nose, a stuffy head, endless sneezing, and a skin rash. Even the mere thought of allergies is...

Hormonal and physical changes during pregnancy can be uncomfortable and even painful. So how can you maintain your health and comfort...

Chiropractic care is often associated with adults; however, children have also benefited from it for over a century. Because this fact is...

Did you know that you can eat a healthy diet and still be nutrient deficient? Being deficient in certain nutrients actually can prevent...

Chiropractic care is almost always associated with back and neck pain. But did you know that chiropractic can also aid and support other...

The holidays are upon us, and the stress and anxiety that comes with making this time perfect and memorable can sometimes feel...

Not only should we focus on men’s cancer and mental health awareness this November, we should also realize the importance of taking a...

Do you suffer from back pain? You’re not alone. Approximately 85% of people will develop back pain at some point in their life. In fact,...

There are many benefits of regular chiropractic treatment. By making room in your life for this drug-free method, you are bound to...